Posts tagged crossfit

S.S. PAIN. 12AMRAP of 250m row, 5 burpees, 250m row, 10 burpees, ect. Your score is based on burpees. I got 33. I’ll try this again in a month and see how well I do. #crossfit #rowing #sspain (at Murder City Crossfit)

This was my bedroom as a kid. Then this was @_neojinx_ and his wife’s room for 2 years. I remember when we painted this. I had just started #crossfit essentials with @cali0519 and I had to help paint. I could barely lift my arms I was in so much pain. With moving my work in here I guess it’s another one of those life signs. #alwaysbeclosing #design (at ▲▲51)