Thats me on the right post JESUS LEAN at #crossfitinsanity #sundayswole lol. Time and pressure will turn coal into a diamond. That’s the same shirt. I love that Adult. shirt enough to still wear it. Well working out only lol. It’s only when I look back and compare that really see it. I feel like a fat guy trapped in a thinning dudes body sometimes. It’s hard to comprehend how I was and how I am now. I look towards a future of better looks, nicer clothes, and most of all better health (mostly nicer clothes lol sup @asos holler at a dude looking for some modeling work lol). Anyways back to #keto and #paleo photo dishes and less of these selfies ;) (at Murder City Crossfit )
Everything in this photo is wrong. Taken 02.19.05. #sabadogigante thanks for digging this up Aaron. What 8 years will do to a person. I still wear that shirt when I #crossfit and it’s pretty loose and big on me. Feels good man. #crossfitinsanity helped me save myself lol. (at Killin it like a boss. )
CAVEBROS.
Drea coming from the cave at the @msogrady house.
Close up. It turned out pretty good. (at Hells Kitchen)
Egg bacon muffin things. I made the bacon muffin and filled it with sautéed onion and bell peppers. Cracked an egg on top and cooked until firm. #paleo #keto (at Hells Kitchen)
Paleo Eats: 6/10/13
Can I tell you how happy I am to be home? Getting back from Texas in time to tuck the boys into bed made my heart sing, though it’s a bittersweet tune. Every time I give my kids a fierce bear hug, I know I’m on borrowed time; one of these days, they’ll refuse ’cause it’s no longer cool to hug their mom.
Ai ya! Enough kvetching already. Let’s cut to the chase and take a peek at my meals for the day. I didn’t make anything fancy—just a few dishes I threw together with the odds and ends I scavenged from the fridge.
Although the school year is officially over, the Double-Os still wake up at 7 a.m. on the dot every morning. We even took the clock out of their room, hoping they’d sleep in a little longer—but to no avail. They’re like machines.
For breakfast, I sautéed sliced mushrooms…
…and tucked them into omelets, one for each member of the family.
At five to nine, Henry hustled the boys off to day camp, and I headed over to CrossFit Palo Alto to get my sweat on with the women’s class. After a challenging workout alternating rowing, running, and deadlifting, I came home and scarfed down a half a small sweet potato and a few slices of prosciutto.
It’ll never be uncool to hug your mom :)
Last night. #anamanaguchi #latergram (at Echoplex)
Research. #design #graphicdesign #taschen
You’re a dick. - Alex lol #crossfit #crossfitinsanity #goalboard (at Crossfit insanity)
Making ribs for Jean-Michel part 1 & 2. #paleo #keto #art #Basquiat (at Hells Kitchen)
Don’t act like you wouldn’t if you had the chance lol.
I love shrimp. I feel bad for anyone working out with me at 7am tomorrow lol. #crossfit #crossfitinsanity #gaswod #notsorry #hopewedonthavesquats (at The Boiling Crab)
